If you want to improve your fitness levels or increase your muscle tone, the Body Sculpture BM1500 Power Trainer vibration plate is an effective addition to your routine. Vibration training is excellent for toning muscle and improving circulation. It is also great for invigorating and rehabilitating damaged ligaments, muscles and tendons. 20 different positions and 10 levels of intensity/speed means you can target all muscle groups and customise your workout for the beginner or expert.
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